Baked Banana Oatmeal

I enjoy a nice bowl of oatmeal in the morning.  What I don’t like is getting hungry at 10 because I just had one of those instant oatmeal packets instead of something more substantial. Since I tend to be a bit of a zombie most mornings, these baked oatmeal recipes are definitely the way to go during the work week.  They keep me full until lunch, they taste way better than the packets, and I can even successfully reheat a bowl before I have coffee.  When I made this recipe, I had two brown bananas and a plantain that was getting long in the tooth as well, so that’s what I used.  The plantain didn’t mash as neatly as the banana, but I do like the bites of fruit that survived.  If you don’t typically have plantains, just stick with bananas.  I also decided that you really can’t have too much banana flavor, so I added the 99 bananas (banana liqueur) to amp up that aspect.  You can leave that out, or add some banana extract instead.  Once I had pulled out the 99 banana, I also grabbed the dark rum, because why not make this taste like bananas fosters?

It tastes like oatmeal mixed with bananas fosters. Mmmm

It tastes like oatmeal mixed with bananas fosters. Mmmm

Ingredients (serves 8)

3 bananas, very ripe

2 eggs

1 3/4 cup milk

2 tbsp 99 bananas

2 tbsp dark rum

1/3 cup brown sugar

2 3/4 cup instant oatmeal

1/2 tsp baking soda

1/2 tsp baking powder

1/4 cup oat flour (optional, I like a firmer baked oatmeal)

1/2 tsp cinnamon

2 tsp vanilla

grate of nutmeg

1/2 tsp salt

Method

Preheat oven to 350 degrees. Mash bananas, add the rest of the wet ingredients.  Add sugar and spices and stir to combine. Add dry ingredients, mix, and pour into a greased 8″x 8″ pan.  Bake 45 minutes, or until set through.  Remove and cool slightly.  Can be served warm with milk, or you can stash it in the fridge and reheat it throughout the week.  I like adding about half a cup of milk and zapping it in the microwave for a minute. I have also reheated a bowl with a handful of fresh blueberries mixed it.  It helps mix things up and keeps it from getting too boring.  If you need something sweet, chocolate chips, peanut butter chips or butterscotch chips would go well.